$44.73
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The Complete Track and Field Coaches Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play. Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resistance-Training Program Design, Detection, Prevention, and Treatment of Injuries, Nutrition and Ergogenic Aids, Putting a Training Program Together, and Psychological Preparation: Getting I [...].  |
$96.95
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Therapists, exercise physiologists, and physicians will find Exercise in Rehabilitation Medicine, Second Edition , a highly useful reference in designing exercise rehabilitation programs for patients with various disabling illnesses and conditions. This book provides an understanding of the basic physiological adaptations to exercise and aids health professionals in properly matching a training program with the impairment, activity, activity level, and participation goal appropriate for the patient. Written by the most distinguished rehabilitation clinicians in the field, Exercise in Rehabilitation Medicine, Second Edition , provides a comprehensive ap [...].  |
$61.70
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The author of the groundbreaking Exercise and Immunology returns with Advances in Exercise Immunology, a thorough and unparalleled study of the relationship between exercise and immune function. You ll learn why athletes are susceptible to illness during intense training, how various immune system components respond to exercise, how regular exercise may influence disease progression-including cancer and HIV/AIDS-and whether exercise may help restore immune function in the aged and during space flight.  |
$22.34
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Coach Bragg Stockton presents an updated and revised 3rd edition to his best-selling classic. In the first section, offensive play, Dr. Stockton offers in-depth analysis of hitting, bunting, baserunning, and sliding. The second section, defensive play, covers individual infield skills, infield skills by position, infield play, outfield play, team defensive play, pitching, and catching. The third section, planning, touches on drill systems, multipurpose drills, and strategies. Additional appendices address training aids and strength, flexibility, and endurance drills for baseball conditioning. Large 8 x 11 format with dozens of illustrations.  |
$19.95
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This book covers all aspects of indoor rock climbing in detail, including what to look for in a gym, analysis of equipment and how it works, proper top-rope systems management, and movement technique. More advanced indoor climbers will appreciate chapters on topics such as indoor leading, performance, competition climbing, and bouldering. For outdoor rock climbers now training in gyms, this guide aids the reverse transition from climbing on real rock to pulling on plastic. Author Matt Burbach is editor of Urban Climber magazine, and has worked in the climbing industry as an instructor, competitor, tech rep, lead organizer of the largest indoor climbing [...].  |
$348.91
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Three great products, one low price Excellent for short toss or soft toss drills Great for offensive or defensive drills Completely portable Contains JUGS Instant Screen, Toss Machine, Toss Machine drill book, one dozen sting-freeballs, and throw-down home plate When you purchase the complete package, you receive a second dozen of JUGS sting-free balls for free! The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout [...].  |
$336.91
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Three great products, one low price Excellent for short toss or soft toss drills Great for offensive or defensive drills Completely portable Contains JUGS Instant Screen, Toss Machine, Toss Machine drill book, one dozen sting-free balls, and throw-down home plate When you purchase the complete package, you receive a second dozen of JUGS sting-free balls for free! The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughou [...].  |
$19.95
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Dog Training Book, Training Clicker, Silent Whistle and Tug Toy No dog owner should be without this book! The Dog Training Pack is guaranteed to tackle even the hairiest problem in just 10 minutes a day! Authored by an expert in dog behavior and training, this practical, no-nonsense book includes sections on dog training theory, puppy training, and retraining and socializing older dogs.  |
$39.95
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VIZ-Kit contains five of our NURU golf training aids: Golf Practice Drills and Tips Card Set, VIZ-T in White w Red, VIZ-U in White w Red, Lagger in Gray w White, and the Landing Pad in White w Red Perfect for: Golfers of all skill levels, Instructors, Junior Clinics, ASI distributor VIZ-Kit contains five of our NURU golf training aids Perfect training companion for any golfer 12 in. W x 8 in. L x 0.5 in.  |
$27.95
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Now you can sort through the many complex issues regarding HIV, AIDS, and sport with this definitive, multidisciplinary book. You ll learn the medical facts about HIV and AIDS and discover the important role you play in prevention and control of HIV. HIV/AIDS in Sport debunks common myths and enables you to establish standardized guidelines that take medical, ethical, and legal concerns into account. With HIV/AIDS in Sport, you will learn: Epidemiological, immunological, and clinical aspects of HIV/AIDS How to deal with social, psychological, and legal issues regarding HIV/AIDS How to establish appropriate guidelines for testing Where to find resources [...].  |
$29.95
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Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport: How your body systems respond to training, the effects of different training methods, how to detect and avoid over training, and genetic versus trainable potential How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts How to prevent and tr [...].  |
$35.95
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Inside information on administering your personal training business Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you ll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. While many books address the subject of exercise training, few have been written about the business side of personal training. This book covers the topic more thoroughly than any other existing publication, di [...].  |
$28.00
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Now you can sort through the many complex issues regarding HIV, AIDS, and sport with this definitive, multidisciplinary book. You?ll learn the medical facts about HIV and AIDS and discover the important role you play in prevention and control of HIV.  |
$14.95
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In the sport of rock climbing, 5.12 looked upon as the door to the elite levels of difficulty. This performance guidebook dispels the myth, and teaches average climbers how to achieve the most rapid gains in climbing ability possible. Packs a lot into a slim book . . . a great first training book and a good addition to any training junkie's book shelf. - -Rock & Ice magazine. Offers streamlined, tip-oriented suggestions on all the critical issues including: learning skill fast, cutting edge strength training, mental training, and climbing strategy. Measures 8.9 x 6.0 x 0.3 inches. 7.52 ounces. 192 pages. Written by Eric J. Horst, author of Training for [...].  |
$24.96
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This book replaces How to Rock Climb: Flash Training , the fundamental manual for physical and mental training for rock climbers, drawing on new research in sports medicine, nutrition, and fitness. 224 pages.  |
$27.95
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Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. Optimal Muscle Training is a unique book and DVD training package that will show you how to achieve the highest level of muscle function. The book provides the background, theory, and science of how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function. The DVD enhances the information presented in the book with over 200 practical exercises and three levels of muscle testing that you can use to develop [...].  |
$64.95
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The Complete Book of Personal Training delivers exactly what the title promises and more, making it the most comprehensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource. It's full of information about working with clients and designing programs, and it's also a practical guide to all aspects of the personal training business. The Complete Book of Personal Training will help you in the all aspects of your profession: Learn applicable information on fitness testing and assessment. Identify your clients goals and create fitness te [...].  |
$41.95
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For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. Altitude Training and Athletic Performance condenses the latest scientific information into a single, practical source. Randall L. Wilber, Ph.D. - a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado - is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics. Everything you need to know about altitude training and its effect on athletic performance is here. The book provides a com [...].  |
$20.02
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This book provides coaches and players with a basketball workout and training schedules which can be performed throughout the year to improve individual player's skills and athletic ability. The book breaks down into chapters on basketball skill development, mental skill development, and physical development. Drills for ballhandling, shooting, rebounding, strength training, and agility training are all included. 1995, 172 pages, Paperback.  |
$10.88
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The topic of AIDS-prevention for teenagers in apparently low-risk groups is just beginning to receive a great deal of media attention. Stressing parental involvement, this book offers the first and only collection of practical, direct, and easily understood strategies for educating teenagers about responsible sex and AIDS.  |
$40.25
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High-Performance Training for Track and Field by legendary coaches and authors Bill Bowerman and Bill Freeman is a step-by-step guide for teacher-coaches at all levels. Coaches in their first years will find it to be a model for success, and experienced coaches will find its systematic analyses of training methods an invaluable addition to their own expertise. This book adds the theoretical bases that underlie training, summarizing what researchers know about training and competition and discussing the most advanced, scientifically monitored, foreign endurance training system in the world today. It tells, briefly and simply, what you need to know about [...].  |
$15.25
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The Bichon Frise Book is a revolutionary breed-specific quide that includes a free training DVD inside. Along with chapters devoted to a variety of important care adn health topics, this book includes a training chapter that features technniques that are specifically geared to the Bichon's small frame. The Bichon Frise training book will help you and your family raise a healthy and well-behaved canine companion.  |
$28.95
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If you are looking for an innovative way to improve athletic performance on the court or field, vision training may be the answer. SportsVision: Training for Better Performance introduces a dynamic program to teach athletes to see the ball, the field, teammates, and opposition better, giving them the ability to perform better. The cutting-edge book provides coaches, athletes, sports medicine professionals, and parents with more than 50 sports vision training exercises and activities. Based on proven training techniques shown to deliver solid results, the exercises are sport specific and easy to use at home, on the field, or in the weight room. Perforat [...].  |
$15.25
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The Dachshund Book is a revolutionary breed-specific quide that includes a free training DVD inside. Dogs who are small in stature have some special needs. Learn about size-appropriate care, training, and food for your Dachshund. The Dachshund training book will help you and your family raise a healthy and well-behaved canine companion.  |
$19.95
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The key to any soccer conditioning program is how well it transfers to enhanced soccer performance. In this remarkable book, one of the UK's leading soccer strength and conditioning coaches explains the scientific principles underlying the specific requirements of soccer conditioning, and then presents programs designed to address those needs. Individual chapters are devoted to each of the key fitness variables required for top soccer performance, and include: the fitness requirements of soccer, the science of soccer conditioning, assessing performance, workout preparation, speed training, agility training, strength training, power training, core train [...].  |
$15.25
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The Rottweiler Book is a revolutionary breed-specific quide that includes a free training DVD inside. The Rottweiller is an intelligent and highly trainable dog. Learn the best methods of training and caring fo this powerful breed. The Rottweiler training book will help you and your family raise a healthy and well-behaved canine companion.  |
$60.00
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This DVD shows special training drills that you can use to develop balance - endurance and so much more. You will learn to combine different training aids like a bench press and kicking pads to develop power - balance and speed all at once. (Approx. 43 minutes.).  |
$20.00
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Provides dog owners with well-researched, in-depth articles about all aspects of natural dog care and training. Whole Dog Journal features unbiased test reports of food, treats, toys and training aids.  |
$17.87
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Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments. In part one of the book, you ll learn strategies to help you maintain peak performance levels (flexibility, recuperation, sleep, over training, injury prevention and rehabilitation, and nutrition and supplements). Part two covers conditioning, and includes comprehensive aerobic and anaerobic training programs. In part three, Emma explains strength training as it relates to volleyball, with detailed information on basics and principles, core-training protocol, [...].  |
$24.95
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Today's science and expert coaching for better running performance Better Training for Distance Runners provides a prescription for success for today's competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven program strategies to improve performance in events ranging from the 800-meters to the marathon. Runners and coaches will find it easy to apply the book's cutting-edge information about running physiology and biomechanics. They ll receive straightforward advice for conditioning and competing in the whole range of distance events. The book also covers many popular topics in running, in [...].  |