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| tags: | book strength |
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$96.95 |
Therapists, exercise physiologists, and physicians will find Exercise in Rehabilitation Medicine, Second Edition , a highly useful reference in designing exercise rehabilitation programs for patients with various disabling illnesses and conditions. This book provides an understanding of the basic physiological adaptations to exercise and aids health professionals in properly matching a training program with the impairment, activity, activity level, and participation goal appropriate for the patient. Written by the most distinguished rehabilitation clinicians in the field, Exercise in Rehabilitation Medicine, Second Edition , provides a comprehensive ap [...].  |
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$22.34 |
Coach Bragg Stockton presents an updated and revised 3rd edition to his best-selling classic. In the first section, offensive play, Dr. Stockton offers in-depth analysis of hitting, bunting, baserunning, and sliding. The second section, defensive play, covers individual infield skills, infield skills by position, infield play, outfield play, team defensive play, pitching, and catching. The third section, planning, touches on drill systems, multipurpose drills, and strategies. Additional appendices address training aids and strength, flexibility, and endurance drills for baseball conditioning. Large 8 x 11 format with dozens of illustrations. |
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$64.96 |
Extreme Cutting Cycle Limited Edition By NutraBolics Size: 1 kit 6.76 oz (192 g) Details Includes: CLENBUTICAL ? 1) Supports Sound Weight Loss Program* 2) Includes Select Ingredients Manufactured to Strictest Tolerances* 3) Conducive to Support of Thermogenic Effects* 4) Aids in Craving Control* 5) Supports Mood Focus and Concentration* 6) Potent Support for Energy Enhancement* 7) Supports Muscle Definition and separation Resulting from Sound Training* INSULEAN-K ? 1) Conducive to Support of Normal Insulin Levels* 2) Supports the Uptake of Carbohydrates Creatine and Amino Acids* 3) As Part of your Training Regime Conducive to Support of Muscle Pumps* 4 [...]. |
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$19.95 |
Want to improve the mechanics of your pitching staff? Can your pitchers hold runners and field their position? Do you know the finer points of developing pitcher-catcher chemistry? Coaching Pitchers offers complete details on every aspect of the pitching position. This practical guide on pitching will be a valuable reference you?ll turn to again and again. Challenging technical instruction is communicated effectively through plain talk combined with clear illustrations. Practice drills and training aids provide supportive tools to get the job done. From mental attitude to managing a bullpen, Coaching Pitchers is packed with insights you need to help yo [...]. |
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$22.95 |
Cyclist's Training Bible is a training guide for the competitive cyclist, covering all aspects of training, from specific onthebike drills to crosstraining and nutrition. The information is structured in userfriendly format, making the creation of a personalized yearlong training program simple and informed. |
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$39.95 |
VIZ-Kit contains five of our NURU golf training aids: Golf Practice Drills and Tips Card Set, VIZ-T in White w Red, VIZ-U in White w Red, Lagger in Gray w White, and the Landing Pad in White w Red Perfect for: Golfers of all skill levels, Instructors, Junior Clinics, ASI distributor VIZ-Kit contains five of our NURU golf training aids Perfect training companion for any golfer 12 in. W x 8 in. L x 0.5 in. |
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$56.95 |
In this updated, revised, and expanded third edition of Designing Resistance Training Programs , two of the world's leading experts on strength training explore how to use scientific knowledge to develop personalized training programs. With this text, you ll be able to design scientifically sound resistance training programs, modify and adapt programs to meet the needs of special populations, and understand how exercise prescription design works in the real world. Designing Resistance Training Programs, Third Edition , is a clear, readable, state-of-the-art guide to developing individualized training programs for both athletes and fitness enthusiasts. [...]. |
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$44.73 |
The Top 15 Ergogenic Aids presents a review of the most up-to-date scientific information available on 15 of the most popular ergogenic aids. This DVD offers an easy-to-understand discussion of which ergogenic supplements are effective and which ones are not?and why! The following points are detailed for each ergogenic supplement: The properties of the supplement, the theory of how and why the supplement works, the reality of whether the supplement is effective, safety and legal considerations, and recommendations on the use of the supplements. Produced in cooperation with the American College of Sports Medicine. |
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$55.00 |
Fundamentals of Athletic Training, Second Edition, is the perfect tool for introducing student assistants to the athletic training profession. |
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$73.95 |
Featuring expanded and updated content, Introduction to Athletic Training, Second Edition, presents both theoretical and practical information on the duties of an athletic trainer as part of a team approach to caring for injured and ill athletes. The book will provide students with a solid background in athletic training so that they can develop their skills and both succeed and advance in their training and courses. Introduction to Athletic Training, Second Edition, is the perfect guide for athletic trainers striving to keep their athletes healthy and injury free. Part of Human Kinetics Athletic Training Education Series, the text not only provides th [...]. |
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$17.95 |
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step-and it will do the same for you! You will develop through a thorough, progressive approach to strength training with either free weights or machines. Learn which exercises target what muscles and how to perform each one correctly and safely. Then determine the amount of weight and the number of repetitions and sets that you should lift in order to achieve your objectives. Finally, [...]. |
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$17.95 |
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step?and it will do the same for you! You will develop through a thorough, progressive approach to strength training with either free weights or machines. Learn which exercises target what muscles and how to perform each one correctly and safely. Then determine the amount of weight and the number of repetitions and sets that you should lift in order to achieve your objectives. Finally, [...]. |
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$22.95 |
Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training. The new edition of Serious Strength Training presents: scientifically based guidelines for periodization workouts, new information on incorporating popular bodybuilding systems into the periodization plan, 80 exercises that cause the greatest stimulation in the muscles, a nutrition periodization program that explains how to meet the body's changing dietary needs during each phase of training. Serious Strength Training begins by outlining the basic scientific principles of training for strength and muscle mass-what happens to the bo [...]. |
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$55.95 |
The Biophysical Foundations of Human Movement, Second Edition, is now fully updated with information and enhanced learning aids that increase the readability and value of the text. Like its predecessor, the new edition provides a balanced introduction to each of the major biophysical subdisciplines of kinesiology: anatomy, biomechanics, exercise physiology, motor control, and sport and exercise psychology. This comprehensive book presents an integrated study of human movement and applies this knowledge to human performance and physical activity across the life span. The Biophysical Foundations of Human Movement, Second Edition, considers basic methods [...]. |
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$66.95 |
Updated and invigorated, Management Strategies in Athletic Training, Third Edition, helps readers deal creatively with the management challenges athletic trainers face on the job. Like its predecessor, the new edition uses a case-study approach to teach students theories of organization and administration and to apply them to real-world situations in the profession of athletic training. The text, part of Human Kinetics Athletic Training Education Series, is an excellent resource for athletic trainers who want comprehensive knowledge of management theory and practice. The book's organization strategies can also be applied beyond athletic training to a v [...]. |
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$27.95 |
Now you can sort through the many complex issues regarding HIV, AIDS, and sport with this definitive, multidisciplinary book. You ll learn the medical facts about HIV and AIDS and discover the important role you play in prevention and control of HIV. HIV/AIDS in Sport debunks common myths and enables you to establish standardized guidelines that take medical, ethical, and legal concerns into account. With HIV/AIDS in Sport, you will learn: Epidemiological, immunological, and clinical aspects of HIV/AIDS How to deal with social, psychological, and legal issues regarding HIV/AIDS How to establish appropriate guidelines for testing Where to find resources [...]. |
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$49.00 |
This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. |
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$29.95 |
Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport: How your body systems respond to training, the effects of different training methods, how to detect and avoid over training, and genetic versus trainable potential How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts How to prevent and tr [...]. |
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$72.00 |
Featuring expanded and updated content, Introduction to Athletic Training, Second Edition, presents both theoretical and practical information on the duties of an athletic trainer as part of a team approach to caring for injured and ill athletes. |
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$60.00 |
This DVD shows special training drills that you can use to develop balance - endurance and so much more. You will learn to combine different training aids like a bench press and kicking pads to develop power - balance and speed all at once. (Approx. 43 minutes.). |
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$20.00 |
Provides dog owners with well-researched, in-depth articles about all aspects of natural dog care and training. Whole Dog Journal features unbiased test reports of food, treats, toys and training aids. |
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$52.00 |
In this updated, revised, and expanded third edition of Designing Resistance Training Programs , two of the world's leading experts on strength training explore how to use scientific knowledge to develop personalized training programs. |
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$19.95 |
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results. Rob Sleamaker joins with Ray Browning, seven-time Ironman Triathlon winner, to produce a much improved version of the highly popular earlier edition. You ll learn to set up and manage your personalized training schedule; use the S-E-R-I-O-U-S system of training Speed, Endurance, Race-pace, Intervals, Overdistance, Up-hill Intervals, Strength; add variety to your workouts; d [...]. |
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$22.34 |
A Practical Guide to Developing Resistance-Training Programs is designed to help strength conditioning and fitness professionals develop specific resistance training programs to enhance health and or athletic performance. Covers basic muscle physiology, resistance-training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, and resistance-training facility design, exercises, and programs. |
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$159.00 |
Instructional aids for Fitness for Life, Updated Fourth Edition , the best-selling high school health-related fitness textbook, include a teacher`s edition, teacher`s resources, color transparencies, PowerPoint presentations, videos, a Spanish handb. |
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$44.73 |
Exercise scientists and gerontologists advocate the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE's Guide to Resistance Training for Older Adults (revised edition) presents an overview of essential information that fitness professionals need to provide older adults with effective resistance-training programming, from the importance of strength training to the special considerations that should be taken into account when designing safe strength-training programs for older adults. A partial list of topics covered: The rationale [...]. |
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$39.85 |
Starting your own personal training business or wanting to improve your existing practice? With the updated and expanded second edition of the popular The Personal Trainer's Handbook , you ll have all the advice and tools you ll need to succeed. Like the popular first edition, this easy-to-use reference is written in everyday language and covers everything from designing safe and effective fitness programs to handling even the most difficult clients. You will learn how to achieve personal and financial success as a personal trainer, how to attract and keep clientele, and how to manage taxes and other business issues that are crucial to a personal train [...]. |
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$36.05 |
Assessing Clinical Proficiencies in Athletic Training - 3rd Edition Book (Copyright 2001, 256 pages)
Updated and greatly expanded ? with new modules that cover all the clinical proficiencies of the 1999 NATA Athletic Training Education Competencies ? this third edition of Ken Knight's popular text is better than ever. In fact, it's the most flexible clinical education tool available today to athletic training students. Assessing Clinical Proficiencies in Athletic Training: A Modular Approach, third edition, sports a new title and is organized in an easy-to-use modular format. It now contains 119 clinical modules ? including 38 new modules ? organized into 21 areas of clinical interest and spread over 4 levels of competencies. Each module contains lear [...]. |
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$89.95 |
Momentus Golf XL Iron The XL Iron is the 21st Century version of those earlier fan-shaped resistance training aids. The XL Iron gives you incredible resistance training both in your back swing and through swing while it teaches you to keep the club face square at all times. Because the XL Iron only has one blade versus earlier resistance training aids that had four blades, it forces you to square the club face up at impact correctly every time. The extreme size of the XL Iron's club face gives you the heightened visual awareness of the club face angle. You will be keeping the club face square while building tremendous power in your golf swing through r [...]. |
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$41.95 |
For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. Altitude Training and Athletic Performance condenses the latest scientific information into a single, practical source. Randall L. Wilber, Ph.D. - a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado - is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics. Everything you need to know about altitude training and its effect on athletic performance is here. The book provides a com [...]. |
